COOKIE POLICY

Last updated: 02/03/2026

 

This Cookie Policy explains what cookies are, how we use them, and the choices you have. It applies to visitors of www.janeomorogbe.com (and any other Jane Omorogbe / Midlife Muscle Method websites we operate).

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1) What are cookies?

Cookies are small text files placed on your computer, smartphone, or other device when you visit a website. Cookies help websites function properly, improve performance, and remember information about your visit.

Cookies can be:

• Session cookies (deleted when you close your browser), or

• Persistent cookies (remain on your device until they expire or you delete them).

Cookies may be set by us (first-party cookies) or by third parties whose services are used on our site (third-party cookies).

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2) Why we use cookies

We use cookies and similar technologies to:

• make the website work correctly and securely,

• remember preferences,

• understand how the website is used (so we can improve it), and

• where applicable and with your consent, support marketing/advertising.

Where required by law (including EU/UK rules), we ask for your consent before placing non-essential cookies (such as analytics or marketing cookies).

 

3) Types of cookies we may use

 

A) Strictly necessary cookies

These cookies are required for the website to function and cannot be switched off in our systems. They are usually set in response to actions you take, such as setting privacy preferences, logging in (if applicable), or filling in forms.

Legal basis: Legitimate interest / essential for providing the service you request (consent not required).

 

B) Preference / functionality cookies

These cookies allow the website to remember choices you make (such as language or region) and provide enhanced features. If disabled, some features may not work as intended.

Legal basis: Consent where required by law (often treated as non-essential unless clearly necessary).

 

C) Analytics / performance cookies

These cookies help us understand how visitors use our site (for example, which pages are visited most often) so we can improve site performance. Analytics cookies collect information in an aggregated way.

Legal basis: Consent where required by law.

 

D) Marketing / advertising cookies (if used)

These cookies may be used to measure advertising performance and show you more relevant content on other platforms. They may be set by us or by advertising partners.

Legal basis: Consent where required by law.

 

4) Cookie choices and controls

You can manage your cookie preferences in the following ways:

• Cookie banner/settings: Where available, you can update your preferences at any time using our cookie settings tool.

• Browser settings: You can block or delete cookies through your browser settings. Please note that disabling certain cookies may affect how the website works.

You can also find general information about cookies and how to manage them at: https://www.allaboutcookies.org/

 

5) Updates to this Cookie Policy

We may update this Cookie Policy from time to time. The latest version will always be posted on our website with an updated “Last updated” date.

 

6) Contact

If you have any questions about our use of cookies, contact us at:
info@janeomorogbe.com